Excellent tool for fighting depression 10,000 LUX of Natural Spectrum Daylight Verilux HappyLite Deluxe

I used this 10,000 LUX of Natural Spectrum Daylight Verilux HappyLite Deluxe daily for a year and a half. I have a history of depression and my therapist had recommended that I look into getting a light for light therapy. This one has done extremely well.

Verilux HappyLite Deluxe Sunshine Simulator is one among the most comfortable product to treating SAD thru phototherapy Shop Low Prices.

I finally realized a pattern in my mood change during the winter months. I use it for 45 minutes while I am getting ready for work every morning and what a difference it has made! My daughters call this "the year of the light". I am so much happier and feel able to cope. I really enjoyed the holidays this 2013.

• Get your daily dose of sunshine and boost your body's sense of well being
• Up to 10,000 LUX of Natural Spectrum Daylight alleviates symptoms associated with Winter Blues, jet lag, shift work and seasonal time changes
• Provides soothing, glare-free light
• Convenient, easy-to-use and portable

I noticed a difference in my mood in less than a week. When I first purchased the Verilux HappyLite, my neurofeedback therapist warned me not to use it to extend the day into the late hours and I didn't really understand why. I do now. Today was a gloomy day and I realized that it's 8 at night - feels much earlier in the day - I've had the light on most of the afternoon and into the evening. It's a happy mistake!

I use this in addition to meds - but I'm on lower meds as a result of it. I typical use it while lying on the couch with it on a chair next to the couch facing me. This has worked pretty good. I recommend it to anyone needing a light therapy light box.

More than 146 people has been buy 10,000 LUX of Natural Spectrum Daylight Verilux HappyLite Deluxe and 88% are satisfied (as 12/20/2013). 

I do recommend however, that you talk with your therapist or doctor about the length of time you should be in front of it. More time isn't always better, especially if you have bipolar, it can trigger mania. So talk to your medical professional.