This Verilux HappyLite Deluxe Sunshine Simulator light works wonderfully for me in small doses - about 15 to 20
minutes at a time, once or twice a day.
The day the light arrived I
used it for an hour and I felt like I had just consumed 10 cups of
coffee - a little too much for me. It definitely works as a pick-me-up.
I've made the mistake a few times of
skipping my morning Sunshine Simulator light session
and I can always tell by evening - but the next day, after using the
lamp, I'm back to normal. I've been dealing with SAD for years and put
off buying a lamp, but they are worth every penny.
- Get your daily dose of sunshine and boost your body's sense of well being
- Up to 10,000 LUX of Natural Spectrum Daylight alleviates
symptoms associated with Winter Blues, jet lag, shift work and seasonal
time changes
- Provides soothing, glare-free light
- Convenient, easy-to-use and portable
Now, I use this Verilux HappyLite Deluxe Sunshine Simulator almost every day for 1/2 hour and am 2 1/2 months
into the purchase. I have recommended this to all my friends and
family. Living in the Upper Midwest, we are so deprived of light during
the winter months and this is my new recommended treatment to anyone
who suffers a little bit of Seasonal Affective Disorder.
The Happy Light delivers a bright, cool light for a reasonable price.
It's the right size to set on a workspace desk, or set near you on a
coffee table while you're reading, watching tv, or doing crafty things
like knitting or sewing.
It is a true
concern and this Verilux HappyLite Deluxe Sunshine Simulator has been an amazing treatment for it! Much
better than taking the mind-altering meds that are often prescribed by
physicians! LOVE, LOVE, LOVE this item!!!
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